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cooking wth mari is a collection of recipies from one of Australia’s most interesting chef’s Mari has been doing his thing for over 25 years and has a unique perspective on why & how he does his thing
Duration : 0:48:18
13 Responses to “cooking for life vegan recipies”
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Please tell me …
Please tell me where I can find this video. I had it saved to my favorites and now they have taken the audio away and I can’t listen! ARGH!
wow i could watch …
wow i could watch him all day , enchanted , great thing to know about the beans kareblue ;o)
Mariona…what an …
Mariona…what an incredible individual! I wish he elaborated on..his 40 day fast, for fasting is indeed beneficial to the soul, mind..and body! Albert Einstein said it..”Nothing will benefit human health and increase chances of survival for life on earth as much as the evolution to a vegetarian diet.!” I am Greek, and as long as Greece maintained a vegetarian diet, people were healthy.
oh this guy rocks, …
oh this guy rocks, so cool and obvioulsy knows his nutritional facts, and a vegan too, if only i lived closer i know where we would go for dinner monday to saturday hehe
Those tofu-nori …
Those tofu-nori parcels look yum!
I’ve learned a lot …
I’ve learned a lot here! Fabulous! In Canada we’re half metric and half imperial measurements, so I’m really confused now about these recipes. Silly me, I’ve tried to write down what I think your measurements are. Looks like I’ll have to wing it – like the pro does!
Smart Man! He …
Smart Man! He sounds like a microbiologist.
You don’t need a …
You don’t need a b12 supplement, it takes too long to explain here,- but if you look at vegan sites on the net you will get the info you need. A lot of soya milks have b12 added and it’s also in Marmite. But trust me, don’t worry, from a fellow vegan.
For p0miki, I don’t …
For p0miki, I don’t think this guy is very big on measuring (at least not anymore, he’s been in the restaurant business so long he can probably do it in his sleep). It sounded like he was using 100 ccs of the rejuvelac and then just eyeballed the amount of rice flour and water to make a paste.
no but you should …
no but you should be supplementing anyway with the modern diet especially Vegans there are some very good colloidal plant derived trace element & mineral suppliments out there at very reasonable prices
very inspiring, …
very inspiring, thanks!!! Any idea how to get vitamin b12 on a vegan diet without using supplements?
Nice movie, will …
Nice movie, will try to implement some of the ideas, see how it goes.
As for tehina, IMO, too much water, I usually use 50/50 when it come to water/tehina ratio, but I guess that is a matter of taste. Also, about the fermented rice, any clue what are the quantities of rice/water (beside the 100ml of fermentation agent he mentioned to use?
Nice movie, will …
Nice movie, will try to implement some of the ideas, see how it goes.
As for tehina, IMO, too much water, I usually use 50/50 when it come to water/tehina ratio, but I guess that is a matter of taste.
Also a question: When he shows the process of the rice fermentation he mention using 100cc of the fermenting agent, but not the quantaties of water/rice, any chance where I can find more info on that?