Comments on: cooking for life vegan recipies

By: p0miki

p0miki — Fri, 12 Mar 2010 10:36:08 +0000

Nice movie, will …
Nice movie, will try to implement some of the ideas, see how it goes.
As for tehina, IMO, too much water, I usually use 50/50 when it come to water/tehina ratio, but I guess that is a matter of taste. Also, about the fermented rice, any clue what are the quantities of rice/water (beside the 100ml of fermentation agent he mentioned to use?

By: p0miki

p0miki — Fri, 12 Mar 2010 10:36:08 +0000

Nice movie, will …
Nice movie, will try to implement some of the ideas, see how it goes.
As for tehina, IMO, too much water, I usually use 50/50 when it come to water/tehina ratio, but I guess that is a matter of taste.
Also a question: When he shows the process of the rice fermentation he mention using 100cc of the fermenting agent, but not the quantaties of water/rice, any chance where I can find more info on that?

By: awegust

awegust — Fri, 12 Mar 2010 10:36:07 +0000

For p0miki, I don’t …
For p0miki, I don’t think this guy is very big on measuring (at least not anymore, he’s been in the restaurant business so long he can probably do it in his sleep). It sounded like he was using 100 ccs of the rejuvelac and then just eyeballed the amount of rice flour and water to make a paste.

By: mashj50

mashj50 — Fri, 12 Mar 2010 10:36:07 +0000

no but you should …
no but you should be supplementing anyway with the modern diet especially Vegans there are some very good colloidal plant derived trace element & mineral suppliments out there at very reasonable prices

By: jcornu1

jcornu1 — Fri, 12 Mar 2010 10:36:07 +0000

very inspiring, …
very inspiring, thanks!!! Any idea how to get vitamin b12 on a vegan diet without using supplements?

By: askalice9

askalice9 — Fri, 12 Mar 2010 10:36:06 +0000

I’ve learned a lot …
I’ve learned a lot here! Fabulous! In Canada we’re half metric and half imperial measurements, so I’m really confused now about these recipes. Silly me, I’ve tried to write down what I think your measurements are. Looks like I’ll have to wing it – like the pro does!

By: Wivanunu

Wivanunu — Fri, 12 Mar 2010 10:36:06 +0000

Smart Man! He …
Smart Man! He sounds like a microbiologist.

By: sanclel

sanclel — Fri, 12 Mar 2010 10:36:06 +0000

You don’t need a …
You don’t need a b12 supplement, it takes too long to explain here,- but if you look at vegan sites on the net you will get the info you need. A lot of soya milks have b12 added and it’s also in Marmite. But trust me, don’t worry, from a fellow vegan.

By: grimreefers1968

grimreefers1968 — Fri, 12 Mar 2010 10:36:05 +0000

oh this guy rocks, …
oh this guy rocks, so cool and obvioulsy knows his nutritional facts, and a vegan too, if only i lived closer i know where we would go for dinner monday to saturday hehe

By: LilithFilth

LilithFilth — Fri, 12 Mar 2010 10:36:05 +0000

Those tofu-nori …
Those tofu-nori parcels look yum!