My family and I are trying to go healthy and we want healthy dinners and delicious desserts all low calorie. What are some meals and desserts we can enjoy as a family?
Grilled Fusion Pork Chops:]]
1/4 cup soy sauce
1/4 cup lime juice
1 tablespoon garlic paste
1 tablespoon ginger paste
4 (1-inch-thick) pork chops
1 tablespoon garam masala
1.In a bowl, stir together soy sauce, lime juice, garlic, and ginger.
2.Place pork chops in a glass dish. Pour soy sauce mixture over chops. Cover, and refrigerate 2 to 3 hours, turning occasionally.
3.Preheat an outdoor grill for direct heat and lightly oil grate.
4.Place chops on the grill. As they cook, sprinkle with garam masala. Cook about 10 minutes on each side.
Stir Fry
Grilled Chicken, with grilled or sauteed veggies. Add a soy sauces and maybe some whole wheat noodles. Mix Together and Enjoy
My personal fav
Grill some steaks and chicken. Zuccini, pineapple, tomoatoes etc put them on shikabobs!
Grilled Fusion Pork Chops:]]
1/4 cup soy sauce
1/4 cup lime juice
1 tablespoon garlic paste
1 tablespoon ginger paste
4 (1-inch-thick) pork chops
1 tablespoon garam masala
1.In a bowl, stir together soy sauce, lime juice, garlic, and ginger.
2.Place pork chops in a glass dish. Pour soy sauce mixture over chops. Cover, and refrigerate 2 to 3 hours, turning occasionally.
3.Preheat an outdoor grill for direct heat and lightly oil grate.
4.Place chops on the grill. As they cook, sprinkle with garam masala. Cook about 10 minutes on each side.
Stir Fry
Grilled Chicken, with grilled or sauteed veggies. Add a soy sauces and maybe some whole wheat noodles. Mix Together and Enjoy
My personal fav
Grill some steaks and chicken. Zuccini, pineapple, tomoatoes etc put them on shikabobs!
References :
I love to make a huge carribean jerk chicken salad, and for dessert you could make frozen fruit smoothies with yogurt.
References :